About Us
Kelsey Sanders
Kelsey Sanders is a health and wellness expert with over 10 years of experience working with individual and institutional clients. She holds certifications such as ACE-certified Health Coach, Personal Trainer, Behavior Change Specialist, Fitness Nutrition Specialist, and AFAA-certified Group Exercise Instructor, among others. She is a graduate of Michigan State University who is renowned for being a reliable, hands-on teacher and coach focused on individuals’ wellness goals.
Kelsey’s approach is to holistically evaluate each person’s wellness – not just their fitness or nutrition habits – with the belief that small, simple changes are often the most effective ways to improve health and wellness
Kelsey founded ThriveWell with the goal of helping organizations reach their employees in order to share the many benefits of wellness. She works to uncover daily health challenges and create tailored solutions to improve employee wellness on all levels. Kelsey’s interactive, engaging programs and training sessions incorporate the latest science, data, and ideas, and enable her to get to know your team and empower them with proven methods for taking control of their health and wellness.
I have worked on my wellness and physical goals with Kelsey for close to 10 years now and she is one of the most understanding and kind people I’ve ever met. She created exercise plans to match my physical ability, as well as gave nutrition advice and plans for me to reach my goals. The encouragement and results I’ve achieved with her as my coach have been wonderful. Kelsey has taught me a lot over the years and is a terrific coach and friend.
★★★★★ 5/5